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HAPPINESS AT WORK
PERSONAL DEVELOPMENT WORKSHOPS AND TEAM INTERVENTIONS BASED ON SCIENCE

It's trendy to talk about soft skills and to invest in them, but most times companies end up having a workshop on soft skills that is pretty... soft.

This approach is different and completely customised to your team's needs.

Needs assessment

No cookie cutter approach: I don't have pre-made workshops. Yes, some parts can be reused, but you are unique. So let's talk about your team's most pressing problems and I'll build the program for you - from scratch!

Amazing workshop

Learn by doing: get ready to start putting the theory into practice. There'll be time for reflection, team exercises (and homework). All my workshops are exactly that, workshops, so don't expect to be passively listening - you'll work!

Deep dive research

Not just fluffy terms: reading papers and researching is kind of my jam, so I'll bring the most recent knowledge and turn it into an evidence-based intervention. Not just the traditional same old advice nor some simple internet tips!

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Workshop handouts

Get the juice: you'll have free access to a digital one page sum-up of the most important takeaways. You can focus on learning and applying what we're talking about. No need to be taking tons of notes to review content later - I got you!

WHAT ARE THE WORKSHOPS ABOUT?
IT DEPENDS, WHAT DO YOU NEED?

The thing that gives me the most joy (and that a lot of teams find very valuable) is the investment on employees wellbeing and happiness. Not the superficial one, but the one that comes from increasing self-awareness, setting priorities, finding purpose and improving our professional and personal life.
Pssst: even from a financial perspective, happy employees are more engaged, and, therefore, more productive! So, your company should really (REALLY) invest in you and your colleagues!

 COMPANY WORKSHOPS 

 TEAM BUILDINGS 

Podium

 KEYNOTE SPEAKING 

 Get what your organisation needs, not a cookie cutter approach 

 Icebreakers are great, but not enough to foster teamwork 

 A relatable approach to serious and challenging topics 

About me

YOUR HAPPINESS IGNITOR

With a Masters in Management with the specialisation in Digital Businesses from Nova SBE and a CEMS Master in International Management from University College of Dublin, I have more than 300 hours of workshops facilitated, with experience in conflict resolution, team creation, role setting, time management, personal purpose and happiness - not the superficial one, but the one that comes from increasing self-awareness, setting priorities, and improving our personal life.

 

Ever heard of multitasking? I tend to be juggling at least 5 universes at once, at all times. I am a Director of Happiness at Critical TechWorks, a full-time medical student, a cat mom, a wannabe YouTuber and a pistol shooter at Sporting Clube de Portugal. Oh, and some say I am kind of awesome at facilitating workshops (not my words!). The worst thing anyone can say to me is "I didn't have the time" and I only like my agenda completely booked.

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Testimonials
Companies & Events

COMPANIES AND EVENTS

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GET IN TOUCH

I'd love to hear from you

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